Counseling / Therapy Services in Fairfax, VA

In the welcoming community of Fairfax, I provide compassionate, personalized therapy services. Specializing in anxiety and working with a wide range of emotional and mental health challenges including depression, PTSD, and more, I'm committed to your journey of healing and self-discovery. My experience is here to support you along the way, offering a path toward emotional resilience and growth.

Counseling Services Tailored to You

  • Anxiety therapy in Fairfax, VA

    Anxiety can be overwhelming. In therapy we will work on finding the root of the problems. I offer a compassionate space, where you can begin to work on skills such as calming your mind with meditation, learning strategies to help you cope, and increasing your tolerance for situations that produce anxiety.

  • Therapy for PTSD in Fairfax, VA

    Trauma should not define your life. My PTSD therapy in Fairfax is designed to provide you with a safe haven for healing. Through evidence-based practices, I help you process trauma, fostering a sense of safety and trust as you move forward.

  • Depression Therapy in Fairfax, VA

    Depression can make life seem like an uphill battle. Finding the right therapist is an important part of moving towards healing. My goal is to see you as an individual, help you build on your strengths, and find the therapeutic path that best suits you.

  • Anxiety and move towards a sense of peace

    Anxiety can hit your life like a wrecking ball, but together we will work towards lessening the impact and helping you rebuild the foundational structures of inner peace and calm. I think of anxiety as a tangled ball of experiences, developmental learned fears and behaviors, past trauma, and sometimes even genetics. Untangling that ball can really be game changing in moving forward and finding a better balance.

  • Healing Trauma with EMDR in Fairfax, VA

    Through EMDR I offer amind/body approach to trauma therapy. This powerful method helps reprocess distressing memories, with an aim of providing a pathway to peace and personal empowerment.

  • Navigate Grief with a Compassionate therapist in Fairfax, VA

    My grief and depression counseling services in Fairfax offer a gentle, understanding space to mourn, reflect, and to work on finding your way back to joy and connection.

Why Choose Me for Your Therapy Needs in Fairfax, VA?

By entrusting your journey to me, you gain: Access to a compassionate and skilled therapist. Customized therapy approaches that resonate with your personal story. A confidential, safe environment where your well-being is my priority.

Embarking on therapy is a courageous step towards healing and growth. If you're looking for a therapist specializing in anxiety, adepression counselor, help with PTSD, or EMDR therapy in the Fairfax area, my door is open. Contact me now to schedule your free 15-20 minuteinitial consultation. Let's walk this path together. Your journey towards emotional wellness starts here. Call on +1 (571) 207-7650